Yoga practice #4

 Hi!

Today I had another yoga practice, this time at home and led by myself. Due to covid-19 the gyms have been closed again so I have to practice on my own and without the teacher. It is definitely harder to stay focused this way and I have noticed I work better with someone’s help. Yet I have to get used to this new situation and hope to improve my focus quickly!

(Here: downward-facing dog and upward-facing cat)